You do not need to have the perfect words.
A complimentary 20-minute consultation is a private, low-pressure place to talk about what brings you here and see whether working together feels like the right fit.
Come as you are. We can begin there.
Reaching out can feel surprisingly vulnerable, especially when you are used to being the person who handles things on your own. You do not need to summarize your whole life or know exactly what kind of help you need.
During a brief consultation, we will talk about what has been feeling difficult, what you hope might change, and whether my approach and availability align with what you are looking for.
A clear beginning, one step at a time.
Reach out
Send a brief email or call to request a complimentary 20-minute consultation. You only need to share enough to help us begin the conversation.
Talk about fit
We will discuss what brings you to therapy, what you are looking for, and any practical questions about scheduling, fees, or the virtual format.
Choose what comes next
If the fit feels right, we will schedule an initial session. If not, you can leave the conversation with greater clarity about what to seek.
Clear information helps you make a considered choice.
- Clients
- Adults age 25 and older
- Location
- Colorado and Wyoming
- Format
- Secure virtual sessions
- Session
- 55 minutes · $165
- Payment
- Private pay only
Ready to start the conversation?
Email is the simplest way to request a consultation. You may also call if that feels more comfortable. Please keep an initial message brief and avoid including sensitive clinical details.
Email and voicemail are not appropriate for urgent concerns and may not be fully secure. Please do not include detailed health information in an initial message.
Supervision inquiries
Individual clinical supervision may be available on a limited basis for LPCCs practicing in Colorado. Please use the email link above and include “Supervision Inquiry” in the subject line.
Colorado LPCCs only · Limited availability · Separate inquiry required
Elevate & Empower is not a crisis service. If you are in immediate danger, call 911 or go to the nearest emergency room. In the United States, you can call or text 988 for the Suicide & Crisis Lifeline. Do not use email or voicemail for urgent needs.